This is a page where I have collated some information that may be useful to people in managing their own health
Social welfare IB1 form
www.patient.co.uk Very reliable website from the NHS covering a huge range of conditions
23 and 1/2 hours Please watch this short video on the most effective treatment for arthritis, diabetes, osteoporosis, depression, dementia and high blood pressure!
Healthy Eating 101 Ten minute video
Rheumatology information Some excellent videos from Dr. Coughlan on common conditions such as carpal tunnel syndrome, fibromyalgia and frozen shoulder, amongst other.
The DASH Diet The DASH diet is proven to be effective in treating high blood pressure
Vaccine Facts and Myths There is a lot of anti-vaccine propaganda on the internet which is without basis in fact. Here is a sheet from the WHO addressing them.
Quit.ie HSE website to promote people to stop smoking. 50% of smokers die from an illness related to their smoking.